Carlyle Gymnema Sylvestre Capsules | 600mg | 200 Count | Non-GMO and Gluten Free Supplement

I have received no remuneration of any kind from the seller, or associates. No coupons, promises of a refund, no free product for a review, or any other type or kind. I have no connection with the company whatsoever except as a purchaser. I am not connected by friendship, marriage or business with the seller or their associates. I paid for this product with my own money and I am giving my honest opinion about the product and the retailer.I researched Gymnema Sylvestre in scientific studies, and research papers, before I ordered this one. I wanted the whole herb that has been used in India for thousands of years for metabolic issues and other things. I research the herbs I take and I want to know the pros and cons of the herb, and its' effects. I highly advise doing a Google search and finding out about this amazing herb.For example: Gymnema stimulates the release of GLP1, the same thing people take Ozempic and the other new weight loss drugs for. Gymnema blocks a lot of simple sugar absorption in the intestines, not starches but glucose, and other simple sugars. It heals the beta cells in the pancreas and regenerates them. It does a lot of other helpful things as well.I bought this Gymnema because it is the whole herb with all the constituents, I want ALL the benefits the whole herb gives. It works very well. If I take just one it works so so. But if I take 2 when I wake up, and 1 in the evening, I get great results.My sugar cravings have disappeared. You do not know what a relief that is! Sugar addiction is a real thing. Sugar releases dopamine when it is eaten, so does high fructose corn syrup. This dopamine release is cause the craving, just like a junkie. That is exactly what happens when people take any kind of drug, It causes a huge surge of dopamine the pleasure neurotransmitter, that's what causes the high. And the dopamine production in the brain can't keep up with the demand , because it takes more of the drug over time to get that same high.So yes, you CAN be addicted to sugar. Cigarettes release dopamine, coffee, and a lot of other things just not in the same amounts as hard drugs.Don't let anyone shame you! Don't beat yourself up. I know you've tried everything. So just give this a try. It has worked for thousands of years for people in India. It should work for you too.This is working for me. I take 2 in the morning when I wake up and 1 in the evening. I am not hungry!!! I have no appetite! I do not crave sweets, and if I do eat something that is supposed to be sweet , it doesn't taste sweet. It may work differently for you. Some might have to take 1, 3 times a day, 30 minutes before meals. But I experimented until I found what works best for me. Every person is unique as to their needs.I am extremely pleased with this purchase, and this herb so I'm giving it 5 stars for: value for cost, quality, effectiveness, and quantity.

Quality product. I use it every day and it helps reduce my blood sugar level. I would recommend this to everyone!

Works Pretty Good!

The directions saying to take one capsule at each meal indicated to me that this supplement is short acting and needed to be replenished often to work, but after taking them for about a week I can say that that is not the way i this supplement works. These directions are also similar, I thought, as with digestive enzymes in that they are short acting and need to be replenished at each meal. What actually happened, or is happening, is that this supplement takes awhile to begin working, and the annoyance of timing the product with each meal is not necessary. They are also not a problem for my stomach, so I don't understand the directions as far as needing to space out each capsule to curb a sugar craving. I take two in the A.M., and one in the evening.What happened is that after several days a slowly increasing feeling that I did not want to make the effort to prepare an apple for eating began to develop. I need to slice each apple into small pieces. As I have been addicted to eating about 3 pounds of apples every single day for years and could not really quit them or reduce the number of apples I ate, I was pleasantly surprised that I now eat fewer apples without effort. Sounds strange, this apple problem, but the frutose in each apple quickly adds up. They are my main source of sugar. I had almost given up reducing the apples I ate. Only been taking these for about 10 days, so their good effect may increase still. I think it is also affecting the number of carrots I eat, as they are high in sugar, too. I buy whole foods mostly, so added sugar does not exist in my house to any great exten. I eat kiwis and now eat fewer. Very sweet, they are. So happy I found this product. It is so effective that I may have to take only two capsules per day. I will update this review in a few weeks.

Maybe I'm using it wrong but..I tried it. Didn't do much for me unfortunately.

Good product and reasonably priced.

Easy to swallow and I felt a difference in 3 day great product

Good product seems consistent as an herbal suplement